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What is Mental Health Stigma?

In this episode Ritch & Frank discuss the stigmas that affect our view of mental health and how media portrayals and modelling have taught us to fear mental illness and thus avoid seeking help. They discuss how to break down some of those stigmas by seeking support, and challenging these ideas so that you could get treatment that could save your life.

Psychologize U is a weekly, hour-long podcast about mental health. Dr. Ritch Hall and Frank Baker are practicing therapists with a passion for helping people deal with mental health issues. This podcast is psychoeducational and thus, not intended to be psychological, or medical assessment, diagnosis, or intervention. If you need specific psychological support please contact a professional.

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S01E02 | Series Episode 2


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