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Why Therapy?

Episode 1 of Psychologize U introduces us to our hosts Ritch Hall & Frank Baker. They tell you who they are, and why they have decided to start a podcast about mental health.  They discuss some of the reasons why a person might choose to go to therapy and how they might benefit from it. They also discuss what to expect from the first session with a therapist, and how to know when you have the right therapist. 

Psychologize U is a weekly, hour-long podcast about mental health. Dr. Ritch Hall and Frank Baker are practicing therapists with a passion for helping people deal with mental health issues. This podcast is psychoeducational and thus, not intended to be psychological, or medical assessment, diagnosis, or intervention. If you need specific psychological support please contact a professional.

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S01E01 | Series Episode 1


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